Let Go, Let Be Education & Coaching Services

Brought to you by Let Go, Let Be

We are excited to announce our sister company Let Go, Let Be, LLC is launching into the coaching and educational world. We are dedicated to helping women achieve peace, unity, and happiness through educational seminars and wellness retreats. We are dedicated to helping you the woman that owns her independence, values her freedom, and chooses her path freely to continue to crush your goals while prioritizing your own self-care.

Speaking Events:

Are you looking for an enthusiastic and energetic speaker? Someone with a background in mental health and embraces an overall wellness approach?

Tara Arhakos is available to speak at your events. Previous events have focused on emotional and stress eating, weight loss, stress management, grief and loss, and self-esteem.

Events:

March 27, 2022

Experiential Healing Workshop: Discovering the Balance between Grief, Loss, & the Future

This experiential practice will take you through an in depth meditation, breath work, and yoga practice focusing on the mind-body connection to the physical and emotional aspects of grief and loss. The workshop will be held in Red Bank, NJ from 10am – 1:30pm. Contact us for pricing and details.

Past Events:

Body Image: The Funhouse Mirror Effect
Coping With Aging Parents
Redefining Success
Robert Wood Johnson Bariatric Support Group
Self Soothing Without Picking Up a Fork
The Power of Your Thoughts: Changing Unhelpful Thinking
What’s Food Got To Do With It? Mind and Body Wellness
Yes, You had Surgery and You’re Allowed To Be Proud

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