• Let Go, Let Be Education & Coaching Services

    Let Go, Let Be Education & Coaching Services

    Brought to you by Let Go, Let Be

    We are excited to announce our sister company Let Go, Let Be, LLC is launching into the coaching and educational world. We are dedicated to helping women achieve peace, unity, and happiness through educational seminars and wellness retreats. We are dedicated to helping you the woman that owns her independence, values her freedom, and chooses her path freely to continue to crush your goals while prioritizing your own self-care.

    Speaking Events:

    Are you looking for an enthusiastic and energetic speaker? Someone with a background in mental health and embraces an overall wellness approach?

    Tara Arhakos is available to speak at your events. Previous events have focused on emotional and stress eating, weight loss, stress management, grief and loss, and self-esteem.

    Contact us to inquire about availability and rates for your next event.


    March 27, 2022 

    Experiential Healing Workshop: Discovering the Balance between Grief, Loss, & the Future

    This experiential practice will take you through an in depth meditation, breath work, and yoga practice focusing on the mind-body connection to the physical and emotional  aspects of grief and loss. The workshop will be held in Red Bank, NJ from 10am – 1:30pm.  Contact us  for pricing and details.


    Past Events:

    • Body Image: The Funhouse Mirror Effect
    • Coping With Aging Parents
    • Redefining Success
    • Robert Wood Johnson Bariatric Support Group
    • Self Soothing Without Picking Up a Fork
    • The Power of Your Thoughts: Changing Unhelpful Thinking
    • What’s Food Got To Do With It? Mind and Body Wellness
    • Yes, You had Surgery and You’re Allowed To Be Proud