Brought to you by Let Go, Let Be
We are excited to announce our sister company Let Go, Let Be, LLC is launching into the coaching and educational world. We are dedicated to helping women achieve peace, unity, and happiness through educational seminars and wellness retreats. We are dedicated to helping you the woman that owns her independence, values her freedom, and chooses her path freely to continue to crush your goals while prioritizing your own self-care.
Are you looking for an enthusiastic and energetic speaker? Someone with a background in mental health and embraces an overall wellness approach?
Tara Arhakos is available to speak at your events. Previous events have focused on emotional and stress eating, weight loss, stress management, grief and loss, and self-esteem.
Contact us to inquire about availability and rates for your next event.
Release, Restore, & Reclaim Workshop: February 8, 2019 @ 7:00 PM
Younique Yoga – Highlands, NJ Location
Two hours of empowering your mind and body through restorative yoga poses and grounding techniques accompanied by journaling and open discussions.
Advance tickets available an introductory rate of $35. To get tickets please visit Younique Yoga.
Robert Wood Johnson Bariatric Support Group: March 5, 2019, @ 7:00 PM
RWJ Fitness & Wellness Center – New Brunswick, NJ
- Body Image: The Funhouse Mirror Effect
- Coping With Aging Parents
- Redefining Success
- Robert Wood Johnson Bariatric Support Group
- Self Soothing Without Picking Up a Fork
- The Power of Your Thoughts: Changing Unhelpful Thinking
- What’s Food Got To Do With It? Mind and Body Wellness
- Yes, You had Surgery and You’re Allowed To Be Proud